Artist: Katlyn Breene

We have a choice …..

Every day we choose

To be happy or sad

Kind or mean

Up or down.

Granted, life’s menu

can be hard to digest

But again, we can choose

how much we eat.

I think I’ve been eating

way too much:

Too much grief,

Too much stress,

Too much depression.

I’m going to put myself

on a diet

Of kindness,


And joy.