We have a choice …..
Every day we choose
To be happy or sad
Kind or mean
Up or down.
Granted, life’s menu
can be hard to digest
But again, we can choose
how much we eat.
I think I’ve been eating
way too much:
Too much grief,
Too much stress,
Too much depression.
I’m going to put myself
on a diet
Of kindness,
Happiness
And joy.